BASIL (PRE-PACKED)

£1.99

In Stock

This item: BASIL (PRE-PACKED)

In Stock

£1.99
£1.99
£3.49
1 × GREEN CHILLI (250G)

In Stock

£1.99
£4.99
£3.99
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Description

Native to India, where it has been cultivated for over 5,000 years, basil was introduced to Europe in the 16th century where it was used medicinally and in cooking. Basil is a good source of vitamins A (important for growth and development and the maintenance of your immune system) and K (important for helping your blood to clot). It also contains minerals such as potassium (which helps to regulate blood pressure), manganese (involved in the regulation of brain and nerve function), and magnesium (involved in the regulation of muscle, heart, and nerve function and keeping bones strong). Basil contains dietary fiber, which is important for a healthy bowel. Energy – 100 g of basil supplies 94 kJ.

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