BHINDI/ OKRA

(1 customer review)

£1.99£3.99

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Description

Okra originated in Africa, possibly Ethiopia, and was grown in the 12th century by the ancient Egyptians. Okra is an excellent source of vitamins C and K (important for helping your blood to clot).
It is also a good source of thiamine (vitamin B1), folate (vitamin B9), and vitamin B6. Okra contains dietary fiber, which is important for a healthy bowel. It also contains minerals such as potassium (which helps to regulate blood pressure), calcium, and magnesium. Energy – 100 g of okra supplies 85 kJ.

Additional information

Weight

1Kg, 250g, 500g

1 review for BHINDI/ OKRA

  1. rahag

    Services are very good to deliver fresh vegetables. Thank you for your services. Highly recommended.

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