SPANISH METHI/FENUGREEK (BUNCH)

£0.89

In Stock

This item: SPANISH METHI/FENUGREEK (BUNCH)

In Stock

£0.89
£0.89
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Description

Fenugreek, or faenugrae cum in Latin, which means “Greek hay” as the dried plant was used as fodder, is a plant that’s part of the pea family.fenugreek is common in Southern Asia, popular in Indian, Pakistani, and Bangladeshi cuisine. It’s an incredibly versatile plant, often used as an herb, spice, and vegetable. Unique in flavor, fenugreek also has some pretty impressive health properties. Firstly, fenugreek is incredibly high in fiber, which can aid constipation. Fenugreek is also rich in minerals including iron, potassium, calcium, manganese, zinc, copper, selenium, and magnesium and vitamins such as vitamins A, B6, and C, niacin, thiamin, folic acid, and riboflavin making it a great thing to incorporate into one’s diet.

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